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I lost 20 lbs and auditioned for Sports Illustrated – four foods were essential & my tip makes a morning coffee filling

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A SWIMSUIT mannequin mentioned she wasn’t all the time the blond bombshell she is immediately.

After revealing her 20-pound transformation, she shared the 4 meals that helped her get by means of the journey.

A woman who lost 20 pounds has revealed the four foods that helped her shed the weight
A lady who misplaced 20 kilos has revealed the 4 meals that helped her shed the burdenCredit score: Tiktok/miss_alexabel

Now a swimsuit model who even auditioned for Sports Illustrated, Alex shared how she got here
Now a swimsuit mannequin who even auditioned for Sports activities Illustrated, Alex shared how she received right hereCredit score: Tiktok/miss_alexabel

Alex Abel (@miss_alexabel) is happy with her toned and curvy physique, saying she even auditioned for Sports activities Illustrated’s swimsuit version.

Revealing what she used to appear like earlier than committing herself to well being and wellness, she mentioned 4 meals helped her drop the surplus weight.

“[It was] really lots easier than you assume,” she started within the clip.

First up on her listing was Complete Meals’ gluten-free chickpea pasta shells.

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“I began focusing my meals round protein, so this chickpea pasta turned my life.

“Actually, they need to sponsor me by how a lot I eat it, nonetheless to at the present time.”

As for a way she prepares it, she mentioned to toss in some hen sausage and add your favourite sauce and cheese.

“And also you’re taking a look at a 30-gram protein dinner.”

The rationale she selected the Complete Meals model was as a result of it’s natural and doesn’t have any gum components.

Alex additionally swears by Historic Diet’s chocolate bone broth collagen.

“I really like placing this in my espresso initially of the day to get 14 grams of protein immediately.

“It fills you up till lunch and it tastes wonderful.”

Talking of protein, she mentioned her three favourite protein sources had been eggs, hen, and cottage cheese.

“I all the time add cottage cheese to my eggs for a bit of further protein.”

Final up on her listing was lemon.

She famous that it’s excessive in vitamin C, aids in detoxing of the liver, is excessive in soluble fiber, and is a pure diuretic.

Alex doesn’t thoughts rotating these components, as a result of she thinks consuming the identical assortment of meals frequently helps you shed some pounds.

Viewers appreciated the recommendation.

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“This seems to be nice! Thanks for sharing. Trying to do that,” one admitted.

“Oh cottage cheese in eggs! I’ll strive it out,” added one other.

She mixes her coffee with chocolate bone broth collagen, noting that it keeps her full until lunch
She mixes her espresso with chocolate bone broth collagen, noting that it retains her full till lunchCredit score: Tiktok/miss_alexabel

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